Dry Needling
Relieve pain and tension fast with dry needling. This targeted technique uses fine needles to release tight muscles, improve blood flow, and accelerate healing, offering effective relief for musculoskeletal issues.
Available Treatments
Our therapists treat the following conditions
Occupational Health
Sports Related Injuries
Joint Pain
Disc Issues
Shoulder Injuries
Lower Limb Injuries
Muscle Strains & Tears
Posture Correction
Core-strengthening
Headaches and Migraine
Strain Injuries
Ankle, Knee & Hip Injuries
Arthritis
Sciatica Pain Relief
Wrist, Elbow & Shoulder Injuries
Rehabilitation
Post-operative Rehabilitation
Whiplash
Strength and Conditioning
Motor Vehicle Accident Injuries
Work-related injuries
DVA Injuries
Nerve Pain
Back and Neck Pain
Muscle Stiffness
MSK Dry Needling
How we help
Your recovery journey with us follows a simple yet comprehensive three-step process:
Step 1: Assess
We start by understanding your condition through a detailed discussion of your symptoms, history, and lifestyle, followed by a physical examination. This helps us identify the root cause of your concerns and provides a clear baseline to guide your recovery journey.
Step 2: Plan
Using the assessment results, we design a personalised treatment plan tailored to your goals and needs. We’ll explain the recommended therapies, outline the expected timeline, and provide advice on self-care and lifestyle adjustments to support your recovery.
Step 3: Treat
Treatment involves applying the plan through targeted therapies such as manual techniques, guided exercises, joint mobilisation, dry needling. We’ll track your progress, adapt the approach as needed, and equip you with tools to maintain your recovery and prevent future issues.
Our goal is to ensure you feel better each session, with a clear and achievable path toward lasting recovery.
Dry Needling is a therapeutic technique rooted in modern musculoskeletal science, often compared to Western acupuncture. It involves the painless insertion of fine, sterilised stainless-steel needles into specific "trigger points" in tight or sore muscles. It can trigger a “twitch-relax” response which improves blood flow, activates weak muscles and accelerates healing and recovery.
Though the needles used are identical to those in traditional Eastern acupuncture, dry needling focuses on relieving pain and dysfunction through targeted, evidence-based approaches.
Each needle is sterile, individually sealed, and safely disposed of after use.