Remedial Massage
Ease muscle tension, pain, and injuries with targeted remedial massage. From deep tissue techniques to trigger point release and cupping, we restore mobility, improve circulation, and support recovery for overall well-being.
Available Treatments
Our Massage Therapists treat the following
Occupational Health
Sports Related Injuries
Joint Pain
Disc Issues
Shoulder Injuries
Lower Limb Injuries
Muscle Strains & Tears
Posture Correction
Core-strengthening
Headaches and Migraine
Strain Injuries
Ankle, Knee & Hip Injuries
Arthritis
Sciatica Pain Relief
Wrist, Elbow & Shoulder Injuries
Rehabilitation
Post-operative Rehabilitation
Whiplash
Strength and Conditioning
Motor Vehicle Accident Injuries
Work-related injuries
DVA Injuries
Nerve Pain
Back and Neck Pain
Lymphatic Drainage
Cupping
Muscle Stiffness
Gait Analysis
How we help
Your recovery journey with us follows a simple yet comprehensive three-step process:
Step 1: Assess
We start by understanding your condition through a detailed discussion of your symptoms, history, and lifestyle, followed by a physical examination. This helps us identify the root cause of your concerns and provides a clear baseline to guide your recovery journey.
Step 2: Plan
Using the assessment results, we design a personalised treatment plan tailored to your goals and needs. We’ll explain the recommended therapies, outline the expected timeline, and provide advice on self-care and lifestyle adjustments to support your recovery.
Step 3: Treat
Treatment involves applying the plan through targeted therapies such as manual techniques, guided exercises, joint mobilisation, dry needling. We’ll track your progress, adapt the approach as needed, and equip you with tools to maintain your recovery and prevent future issues.
Our goal is to ensure you feel better each session, with a clear and achievable path toward lasting recovery.
Remedial massage is a hands-on therapy designed to target muscle tension, pain, and injuries, aiming to restore function and mobility. It combines various techniques, including deep tissue massage, trigger point release, myofascial release, cupping, and instrument-assisted soft tissue mobilisation.
This tailored approach addresses specific areas of discomfort or dysfunction in the muscles, tendons, and ligaments, helping to alleviate muscle trigger points, sports injuries, postural issues, and chronic pain.
By improving circulation and promoting healing, remedial massage supports both recovery and relaxation ultimately enhancing your overall physical well-being.