Remedial Massage Therapy

Remedial massage therapy is a form of deep tissue massage, successfully used to treat a range of conditions and often combined with physiotherapy to target specific needs. This type of massage focuses on regaining muscle function and soft tissue flexibility. Life has become increasingly hectic leaving us time poor and too quick to dismiss daily aches and pains. We see remedial massage as an essential component of staying healthy and creating balance to be the best version of ourselves.

Our massage therapists will often combine remedial massage and physiotherapy to treat injuries and alleviate pain. Our patients receive the benefit of this combined knowledge and expertise to effectively encourage your body’s natural healing process.

Or call (02) 4648 3653

Quality Remedial massage can provide immediate relief from

  • Tiered sore and stiff muscles
  • back pain
  • help you relax and release muscle tension
  • improve circulation
  • aids in repairing soft tissue damage.

Treatment can include a range of massage technique such as sports massage, trigger point therapy, relaxation massage and lymphatic drainage. Our therapists will determine which therapy best suits your needs and in most cases, your treatment will include a combination of hands-on treatment and address rehabilitation. This manual treatment technique promotes long term joint mobility and musculoskeletal wellbeing. Our overall goal is to help you retain movement, strength and stability using a range of methods and in-depth knowledge on the body’s healing process.

We work closely with you to develop a treatment plan that is optimised for you. At each stage of your treatment, we provide positive encouragement and strategies to help you fully recover. We can help you with any of the below

  • Back, neck and jaw pain
  • Frozen shoulder
  • Sciatica
  • Tension headaches
  • Tennis elbow
  • Muscle spasms and cramps
  • Arthritis
  • Sporting and dance injuries
  • Whiplash
  • Fibrosis
  • Spondylitis
  • Remedial massage is an excellent treatment method used for improving muscle function and movement because it breaks down the fibrous knots and adhesions that result from injury or continually strained muscles. Soft tissue and muscles in your limbs and/or spine are massaged, using pressure that is as firm or gentle as required. Your tissues and muscles are stretched and loosened, which improves your circulation and helps drain lymph fluid and other waste by-products from exercising. Massage therapy also helps stimulate the circulation of endorphins in your body, for natural muscle relaxation and pain management.

  • In a world of increasing daily demands, where stress is high and work hours are long the need to maintain our mental and physical well-being has never been more important. Remedial Massage is a complementary therapy that has proven to be an effective solution to promoting overall well-being.

    • Researchers have made links between remedial massage and improved immune system functioning. The enhanced lymphocyte production from massage results in lower cortisol levels, while white blood cells increase which helps to fight disease.
    • Massage therapy is not only relaxing, but it’s also stress-relieving and improves the symptoms of anxiety and depression.
    • Massage decreases blood pressure and heart rate
    • Promotes better sleep quality
    • Learning and concentration is improved thanks to the boost of serotonin.

    People of any age can reap the benefits of massage therapy, and it has even been used to help relieve the discomfort and pain associated with chronic conditions and illnesses such as cancer. It’s a great alternative for those who wish to try and cut back on medication for pain killers and try a more physical approach to pain relief.

Massaging a patient's back

We have patients who have chosen to maintain regular massage treatments as part of a healthy lifestyle plan. If you would like to find more about remedial massage therapy and how it can benefit you, get in touch with us here at MSK today. We see patients from the below suburbs and further afield who continue to recommend our services and professional remedial massage therapists.

  • Camden
  • Narellan
  • Gregory Hills
  • Oran Park
  • Harrington Park or
  • Campbelltown

Don’t let stress, tension or pain keep you from feeling your best. Your experience with us focuses on reaching the recovery, performance, and quality of life that is important to you.

Or call (02) 4648 3653