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First-Time Patients: What to Expect at Your First Chiropractic Examination 800 533 Msk Therapy

First-Time Patients: What to Expect at Your First Chiropractic Examination

There are a number of reasons why you might want to visit a chiropractor. From joint pain and body pain to tightness in the muscles and soft tissue damage; regardless of what your symptoms are, there’s a good chance that…

How to Use Crutches Properly on Flat Ground & Stairs 1280 853 Msk Therapy

How to Use Crutches Properly on Flat Ground & Stairs

Any injury that occurs from the hip down can affect one’s ability to walk. In general, a surgery/injury to the leg, foot, knee, or ankle will require additional support to walk until or unless the patient heals from it. Under…

How to Reduce or Prevent Body Aches with Movement & Exercise 1280 853 Msk Therapy

How to Reduce or Prevent Body Aches with Movement & Exercise

You often hear about the importance of exercising daily; however, a lot of people misinterpret what this means. Getting in that daily exercise doesn’t necessarily mean doing something strenuous or working out till you’re covered in sweat. Instead, all you…

Sciatic Nerve Pain: What are the Symptoms and Treatment for Sciatica 1280 853 Msk Therapy

Sciatic Nerve Pain: What are the Symptoms and Treatment for Sciatica

More often than not, pain in the lower back which extends to the back of the legs is identified as sciatica – a type of pain caused to the sciatic nerve due to injury or irritation. Located on either side…

Can Chiropractic Treatment Help Arthritis of the Neck? 1280 1922 Msk Therapy

Can Chiropractic Treatment Help Arthritis of the Neck?

Most individuals who experience a sudden stiffness in the neck or pain when they move their head attribute these symptoms to sleeping awkwardly, jerking their neck suddenly, and the likes. Very few even consider the possibility of cervical spondylosis which…

How to Relieve Knee Pain with Physiotherapy 1280 904 Msk Therapy

How to Relieve Knee Pain with Physiotherapy

Patients are not always aware of what is causing the pain in their knees. One may suffer from an injury or develop arthritis which can lead to chronic or acute knee pain; however, it is never a good idea to…

Everything to Know About the Top 5 Most Common Shoulder Injuries 1280 853 Msk Therapy

Everything to Know About the Top 5 Most Common Shoulder Injuries

Unlike any other joint in the body, the shoulder joint boasts the greatest range of mobility. Even the slightest arm motion is supported by the ball and socket in your shoulder; hence, overuse of the joint is inevitable. Unfortunately, as…

What is Causing Your Lower Back Pain? Learn 9 Common Causes 1280 853 Msk Therapy

What is Causing Your Lower Back Pain? Learn 9 Common Causes

Right from your posture and lifting weight to sudden jerks and age; there can be one or more reasons as to why you are experiencing lower back pain. While lifestyle changes and stretching exercises often help to improve this nagging…

Top 10 Stretches and Exercises for Lower Back Pain 1280 854 Msk Therapy

Top 10 Stretches and Exercises for Lower Back Pain

A nagging ache in your lower back area can be frustrating to deal with, let alone on a daily basis. Yet several people wake up to this pain every morning and bear it for the rest of their day. Some…

How to Cure Common Types of Headaches with Chiropractic Care 1280 853 Msk Therapy

How to Cure Common Types of Headaches with Chiropractic Care

The sudden or gradual onset of a headache can keep you from functioning productively until and unless you do something to relieve the pain. Unfortunately, many individuals who experience recurring headaches turn to over-the-counter medication which is not only a…

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