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Managing Lower Back Pain With the Assured Guidance of a Physiotherapist 1280 1837 Msk Therapy

Managing Lower Back Pain With the Assured Guidance of a Physiotherapist

When you look at statistics, the numbers are staggering; according to a study conducted in 2017, 7.5% of the global population suffered from low back pain. That is approximately 577M people across the world, making it one of the most…

Why Rehabilitation With a Physiotherapist is Important When Training With an Injury 1280 853 Msk Therapy

Why Rehabilitation With a Physiotherapist is Important When Training With an Injury

As with any physical activity, there is a risk of injury involved. In fact, even something as simple as twisting your ankle while on a jog, can do a fair amount of damage which may worsen if not treated appropriately. …

An Introduction to Sports Chiropractic Care: Its Purpose, Benefits, and More 1280 853 Msk Therapy

An Introduction to Sports Chiropractic Care: Its Purpose, Benefits, and More

Whether you are an athlete or not, professional or otherwise, you must know of the many different injuries that one is prone to when playing sports. Depending on the amount of physical activity involved, and the type and intensity of…

The Benefits of Stretching: How to Start for a Beginner 1280 853 Msk Therapy

The Benefits of Stretching: How to Start for a Beginner

When you wake up in the morning and stretch your arms out, your body feels an instant release from the stiffness and tightness that a night of sleeping has brought on. This is because, for the most part, the average…

Chiropractic Treatment for Frozen Shoulder: Here’s How to Make a Full Recovery! 1279 853 Msk Therapy

Chiropractic Treatment for Frozen Shoulder: Here’s How to Make a Full Recovery!

We may not pay much attention to it but we use our shoulders a great deal on a daily basis. Of course, these movements are facilitated by the shoulder joints which, due to excessive use over the years, are susceptible…

Cervical Spondylosis: What It Is & How to Treat It 6240 4160 Msk Therapy

Cervical Spondylosis: What It Is & How to Treat It

For most people, growing older comes with various health issues, some of which can be quite painful and uncomfortable to live with. Degenerative diseases, in particular, affect millions of people over the age of 60, as well as some younger…

Learning About Spinal Stenosis & Chiropractic Care 1280 853 Msk Therapy

Learning About Spinal Stenosis & Chiropractic Care

Spinal stenosis is a very common condition, yet, not everyone experiences symptoms of the same. There are various causes of spinal stenosis including degeneration or wear and tear in the spinal column, herniated discs, tumours, and spinal injuries. The condition…

Can Pregnant Women Benefit from Chiropractic Adjustments? 5616 3744 Msk Therapy

Can Pregnant Women Benefit from Chiropractic Adjustments?

One woman’s pregnancy can be entirely different from another’s. For some, pregnancy can be smooth-sailing and an overall wonderful experience while other women may go through stressful complications that put a damper on the miraculous journey that is happening inside…

Muscle Spasms – Causes, Symptoms, and Treatment 2920 5184 Msk Therapy

Muscle Spasms – Causes, Symptoms, and Treatment

Muscle spasms are one of the most common conditions experienced by numerous individuals regardless of their lifestyle, job, and age. They can occur at any given time and in any muscle or group of muscles in the body. Oftentimes, muscle…

Top 5 Recommended Sleeping Positions for Lower Back Pain 1280 853 Msk Therapy

Top 5 Recommended Sleeping Positions for Lower Back Pain

Millions of people around the world suffer from chronic lower back pain – a common symptom of several conditions that affect the lower back, sometimes in the form of referred pain. Surprisingly, though, low back pain is more often caused…

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