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Why is it Important to Have Rehabilitation After Surgery or Injury? 1920 1080 Msk Therapy

Why is it Important to Have Rehabilitation After Surgery or Injury?

Surgery or post-injury treatments are not the final steps in one’s road to recovery. In fact, rehabilitation is an integral part of the process that gives patients a much higher chance at making a full recovery. While all injuries and…

6 Proven Ways to Improve Your Spine Health 1280 853 Msk Therapy

6 Proven Ways to Improve Your Spine Health

It’s unfortunate that so many people don’t care to prioritise their spine health until they suffer the consequences of this blatant neglect. Spinal stenosis, slip disc, and several other spine-related problems lead to back spasms, neck pain, and pain in…

Should I Visit the ER or a Chiropractor for My Back Pain? 1280 720 Msk Therapy

Should I Visit the ER or a Chiropractor for My Back Pain?

Approximately 70-90% of people will encounter some form of back pain at least once in their life. In Australia alone, over 15% of the population suffers from back-related problems, and this percentage will likely see an increase if prolonged back…

Managing Chronic Pain With Chiropractic Care – Here’s How it Works 1280 720 Msk Therapy

Managing Chronic Pain With Chiropractic Care – Here’s How it Works

At some point in everyone’s life, they will likely experience some sort of chronic pain whether it is caused by an accident/injury, health-related problems, or just poor posture. The bottom line is that if you are currently suffering from chronic…

The Negative Effects of Poor Posture and How to Correct it 1280 720 Msk Therapy

The Negative Effects of Poor Posture and How to Correct it

Most people don’t realise they have bad posture until it starts to affect them in different ways. In fact, unless you ‘fix’ your posture, slouching will always feel more natural than keeping your back straight. This is when it really…

What Affects Your Bones? Tips to Improve Bone Health 1919 1279 Msk Therapy

What Affects Your Bones? Tips to Improve Bone Health

There are many changes that occur in bones as we grow older. Ideally, one’s bones should be strengthened during the early stages of development, and continued from childhood, all through the adolescent years, and up to the age of 30.…

How to Include More Activity in Your Day 1920 1278 Msk Therapy

How to Include More Activity in Your Day

Being more active is such a challenge for so many people. Thanks to technology, so many of us find ourselves sitting down and staring at a screen for hours and hours on end. Whether it’s for work or leisure, the…

Feet and Ankle Swelling: Causes & Cures 1280 848 Msk Therapy

Feet and Ankle Swelling: Causes & Cures

Swollen feet and/or ankles are not always accompanied by pain. This is one of the reasons why most individuals don’t take it seriously and, for the most part, there is no reason to worry or be alarmed. Feet and ankle…

Back Pain Mythbusters: Putting Those Unsubstantiated Claims to Rest 1920 1620 Msk Therapy

Back Pain Mythbusters: Putting Those Unsubstantiated Claims to Rest

It’s not uncommon for medical practitioners to hear patients speak of pains/aches and health problems with very little knowledge on the correlation between symptoms and root causes of an illness/disease or pain in the body. In fact, every doctor who…

First-Time Patients: What to Expect at Your First Chiropractic Examination 800 533 Msk Therapy

First-Time Patients: What to Expect at Your First Chiropractic Examination

There are a number of reasons why you might want to visit a chiropractor. From joint pain and body pain to tightness in the muscles and soft tissue damage; regardless of what your symptoms are, there’s a good chance that…

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