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We may not pay much attention to it but we use our shoulders a great deal on a daily basis. Of course, these movements are facilitated by the shoulder joints which, due to excessive use over the years, are susceptible to wear and tear. Unfortunately, when anything affects the shoulders or joints, it can cause…

For most people, growing older comes with various health issues, some of which can be quite painful and uncomfortable to live with. Degenerative diseases, in particular, affect millions of people over the age of 60, as well as some younger individuals who come from families that have a history of hereditary illnesses. Of these conditions,…

Spinal stenosis is a very common condition, yet, not everyone experiences symptoms of the same. There are various causes of spinal stenosis including degeneration or wear and tear in the spinal column, herniated discs, tumours, and spinal injuries. The condition occurs when the spaces in the spinal canal start narrowing, therefore, causing nerves to become…

One woman’s pregnancy can be entirely different from another’s. For some, pregnancy can be smooth-sailing and an overall wonderful experience while other women may go through stressful complications that put a damper on the miraculous journey that is happening inside of them. With that said, one thing that almost all pregnant women will experience at…

Muscle spasms are one of the most common conditions experienced by numerous individuals regardless of their lifestyle, job, and age. They can occur at any given time and in any muscle or group of muscles in the body. Oftentimes, muscle spasms are quite painful, however, one can also have a mild attack wherein the pain…