Nearly everyone can relate to a stiff neck that is often accompanied by pain as well as numbness in the surrounding areas. Whether it was caused by sleeping awkwardly, or by doing something strenuous; stiffness and soreness in the neck can be very uncomfortable and painful. In most cases, however, it only lasts a couple…
read moreWith our ever-changing modern-day lifestyles, it’s getting harder and harder to get enough sleep at night. In fact, the recommended 7-9 hours of sleep every night seems like a far-fetched dream for so many people who either work long hours, night shifts or simply find themselves glued to a screen instead of going to bed…
read moreMillions of people work jobs that require them to sit at a desk for many hours at a stretch, causing all sorts of back, neck, and spine problems, along with a host of other health-related issues. In fact, your whole body is affected by prolonged periods of sitting time including joints, blood circulation, metabolism rate,…
read moreMillions of people around the world are affected by some form of scoliosis – a sideways curvature of the spine – including individuals who are diagnosed with muscular dystrophy and cerebral palsy. As alarming as this sounds, the majority of cases are often considered ‘mild’ and, with the right treatment, needn’t subject patients to many…
read moreThe onset of pain experienced in the upper back, neck, shoulders, and arms is often related to problems with the cervical spine. In these specific regions of the body, trauma or damage to tendons, muscles, fascia, nerves, joints, ligaments, or discs can lead to a cervical spine condition that causes symptoms such as chronic pain,…
read moreAmong the many different conditions/diseases, chiropractic care is used to treat, myofascial pain syndrome is certainly one of the most common ones. This chronic pain disorder can affect the fibrous connective tissue (known as fascia) and muscles anywhere in the body which typically results in ‘knots’ just beneath the skin. Depending on the cause or…
read moreSurgery or post-injury treatments are not the final steps in one’s road to recovery. In fact, rehabilitation is an integral part of the process that gives patients a much higher chance at making a full recovery. While all injuries and surgeries do not necessarily require rehabilitation, when physiotherapy and other treatments such as chiropractic care…
read moreApproximately 70-90% of people will encounter some form of back pain at least once in their life. In Australia alone, over 15% of the population suffers from back-related problems, and this percentage will likely see an increase if prolonged back pain is not treated in a timely manner, and/or individuals continue to adopt bad habits…
read moreAt some point in everyone’s life, they will likely experience some sort of chronic pain whether it is caused by an accident/injury, health-related problems, or just poor posture. The bottom line is that if you are currently suffering from chronic pain, there is a very high chance that the cure lies in the capable hands…
read moreMost people don’t realise they have bad posture until it starts to affect them in different ways. In fact, unless you ‘fix’ your posture, slouching will always feel more natural than keeping your back straight. This is when it really starts to take a toll on your body because your back remains rounded for hours…
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