5 Signs That You Need to See a Chiropractor

5 Signs That You Need to See a Chiropractor

5 Signs That You Need to See a Chiropractor 1280 853 Msk Therapy

The aches and pains that you experience on a daily basis might be bearable, however, over the years, you may not have realised that you have been limiting your body’s ability to perform certain activities while compromising your overall quality of life. This happens so gradually that most people don’t even consider seeking medical attention; instead, they turn to over-the-counter pain medication for temporary relief. 

Everything from injury, poor posture, stress, bad sleeping positions, and an overall sedentary lifestyle can cause a daily ache in your back, neck, and shoulders, as well as other parts of the body. Although mild in many cases, the pain causes great discomfort as the day wears on, therefore, interfering with both your professional and personal life. 

Fortunately, a visit to your chiropractor can alleviate these pains once and for all through various techniques that involve spinal manipulation and chiropractic adjustments that relieve muscle tension and soreness. Apart from the many benefits of chiropractic care on the body, these non-invasive treatments can also have a positive impact on the mind by relieving mental stress and encouraging relaxation. 

If you’re not sure whether a trip to the chiropractor is in order for you, take a look at these top five indications that not only suggest you should consider chiropractic care, but also guarantee that the treatment will benefit you. Read on!

1. Persistent Pain in the Back & Neck Regions

For whatever reasons you are experiencing constant pain around your shoulders, neck, or back, spinal manipulation will help loosen up tight muscles that cause spasms and limit your range of motion. By realigning the spine over a course of sessions, these adjustments will enable your body to function optimally and painlessly throughout the day. 

Persistent neck, back, and shoulder pain can be caused by one or more underlying issues; however, oftentimes, poor posture, overworked muscles, or lack of activity are the most common reasons for experiencing daily aches and pains in these regions. If your lifestyle or daily activities are putting an unnecessary strain on your back and neck, regular adjustments will help manage chronic pain and encourage better habits to keep it at bay.

2. Performing Manual Labour on a Daily Basis

For anyone who performs daily manual labour that involves heavy lifting or bearing weight, pushing and pulling, and other such physical or strenuous activities, the muscles and joints in their bodies become overworked, thus leading to soreness and pain. There are many job descriptions that entail manual labour such as working in construction, a factory, or a warehouse, all of which increase one’s risk of injury. 

When your body is used to performing the same mobility functions on a daily basis, the strain on certain joints and muscles can have an adverse effect on your entire body, leaving you feeling sore with aches and pain all over. To ensure that your body is strong and equipped to withstand daily manual labour, chiropractic treatments which include spinal manipulation, massage therapy, and physical therapy, are extremely helpful and effective.

3. Prolonged Sitting Time

Whether you work a desk job or lead a sedentary life in general, sitting for long hours in the day is bad for your health and body in more ways than one. This is especially true if your workstation is not ergonomically designed. Unfortunately, many working individuals find themselves sitting for many hours at their job, during their commute to work, and even at home after a long, tiring day. This excessive sitting time causes neck and back pain, particularly if you have poor posture – something individuals tend to develop over time due to looking at a screen for many hours in the day.

Individuals may also experience pain in their legs, shoulders, and arms as lack of activity on a daily basis causes the muscles in the body to grow weaker while joints become stiff. Together, this inhibits the body’s ability to distribute weight efficiently and reduces one’s mobility and flexibility as well. Chiropractic care is aimed at countering these effects, all while alleviating pain through regular adjustments.

4. You Suffer from Regular Headaches

Not many people know this but headaches and migraines can be associated with misalignment of the vertebrae. Accompanying symptoms include pain and stiffness in the neck that may travel down to the shoulders and arms. If you find it difficult or painful to turn your neck from side to side, or up and down, there is a good chance that you require chiropractic adjustments to realign your vertebrae. 

Of course, not all headaches are caused by misalignment of the vertebrae; however, if you are experiencing frequent migraines or headaches, it is advisable to visit a chiropractor as they use a combination of techniques that have proven to cure common types of headaches.

5. You Exercise Often

While individuals who lead an active lifestyle and exercise daily reap the health benefits, it should be pointed out these activities can also put a lot of strain and pressure on the body. From muscle tension and even soreness from overworking certain muscle groups to painful spasms and stiffness in different parts of the body; being overly active comes with the responsibility of listening to your body and caring for it so that it can rest and recuperate.

For these reasons, spinal manipulation and adjustments are highly recommended to relieve stress in the body and manage pain. Regular chiropractic treatment can help individuals maintain a daily exercise routine by ensuring that their body functions to the best of its ability between adjustments.

If you can relate to any of the top five signs above, or are experiencing pain caused by injury, strain, or trauma, you should definitely consider visiting the best chiropractor in your town. At MSK Therapy, we offer full body assessments and subsequent chiropractic care for pain management and related treatments to keep your body functioning optimally. Call us today to make an appointment with one of our licensed and trained chiropractic professionals.